HANDSTAND WORKSHOP FOR CLUBS

2-Day Live Handstand Intensive with Oleksiy Kononov

Gymnast, ex–Cirque du Soleil performer, and creator of KONONOV Club

Bring a premium handstand event to your club and give your students real technical progress, fresh motivation, and a memorable live experience

📍 Format: Hosted at your club
⏱️ Schedule: 2 days, 10:00–17:00
🎫 Capacity: Up to 20 participants
🤸 Recommended Level: Students with basic handstand practice experience

Live in-person coaching, hands-on corrections, structured progressions, certificate of participation, and group photo

👉 Discuss Workshop Partnership

WHY CLUBS HOST THIS WORKSHOP:

✅ Give your students a premium special event

✅ Add fresh outside expertise without changing your regular schedule

✅ Re-engage your existing community

✅ Attract new students through a standout workshop

✅ added value for your existing community

✅ a professional collaboration with a proven coach and performer

Hi, my name is Oleksiy Kononov

I’m a Ukrainian gymnast, former Cirque du Soleil performer, and founder of KONONOV Club

I have spent 35+ years in gymnastics, performed in more than 2,000 live shows, and helped over 20,000 students around the world improve their movement and handstand practice online

My goal is simple: to help more people experience gymnastics in a modern, practical, and accessible way

This workshop is designed as a collaboration with clubs that want to give their students something special: a live, high-quality, technical handstand intensive that helps people improve faster, train smarter, and enjoy the process more

In a world full of digital learning, live workshops create something different: real connection, real energy, real coaching, and much faster breakthroughs

That is why I partner with clubs to host this workshop live in their city

Who this workshop is for:

Already practice handstands and want to improve faster

Can work at the wall but struggle to balance in the middle

Need better technique, more control, and more consistency

Want to understand handstand mechanics more deeply

Feel stuck and need fresh input, better drills, and outside coaching

Enjoy focused training events and community-based learning

🗓️ DAY 1 — HANDSTAND FOUNDATION & CONTROL

09:45–10:00 — Registration

10:00–11:20 — THEORY BLOCK 1️⃣ HANDSTAND BASICS

11:20–11:40 — Coffee Break ☕️

11:40–13:00 — PRACTICE BLOCK 1️⃣

13:00–14:00 — Lunch Break 🥗

14:00–15:20 — THEORY BLOCK 2️⃣ CORE, BACK & STABILITY

15:20–15:40 — Coffee Break ☕️

15:40–17:00 — PRACTICE BLOCK 2️⃣

🗓️ DAY 2 — LIFTING, BALANCE & ADVANCED CONTROL