π¬π§ KONONOV
GYMNASTICS
Training programs and workshops by Ukrainian Gymnast and Cirque du Soleil artist Oleksiy Kononov
My mission is to involve as many people as possible in the gymnastics world.
Β© Kononov Oleksiy
Kononov Programs
Gymnastics training programs that will help you improve the level of physical abilities.
All Programs HereThey talk about us
We uphold the principle of transparency and are always eager to share information and respond to inquiries.
KONONOV CLUB π¬π§
An online gymnastics club for physical development, designed by Cirque du Soleil Artist for athletes and amateurs alike.
More InfoKononov Team Values:
Improve health and sports skills with fun
βοΈ Health
Main value, top priority
πͺ Progress
Every move opens up new possibilities
π Pleasure
New features give a lot of fun
The Principles of the Kononov Team:
Action speaks louder than words. Results are determined by completed workouts, sets, and repetitions.
π― Focus
One training program and one specific goal to achieve maximum results
πΆ Progression
Step by step, from simple to complex.
π Adaptation
Each new exercise provokes the body to become stronger
βΆοΈ Practice Makes Progress
Preparation exercises work, words No
π Track Progress
Every step must leave a mark
π§ββοΈ Recovery Respect
Recovery is an important part of the results
Kononov Blog
This blog was created to share experience in improving physical abilities, sports psychology, and ideas on how to improve the quality of life.
Visit BlogKononoVlog
The goal ofΒ KononoVLOGΒ is to help master gymnastics.
Provide proven tools for physical development.
Become a source of inspiration.
The Kononov Team
is a group of cool individuals who assist in creating effective gymnastics training programs.
Viktoriia Kononova
High level gymnast from Ukraine
Jenia Vasylenko
High level gymnast from Ukraine
Aleks Okhotenko
High level gymnast from Ukraine
Oleksii Koltakov
High level gymnast from Ukraine
Brands Friend
I've had the pleasure of collaborating with a variety of partners, both in the past and present. Regardless of the nature or duration of our collaborations, I have the utmost respect and appreciation for all of them.
