Master Your Press Handstand in 21 Days.

This program will help you to:

โœ… Perform the press handstand
โœ… Master the technique of the press handstand
โœ… Overcome your fear
โœ… Make your body stronger
โœ… Improve body balance and stabilization
โœ… Improve coordination

โ˜€๏ธ Designed by a Cirque du Soleil Artist, specifically for you.ย Use it.


Good for:

๐Ÿ™ƒ Who completes the Handstand Challenge
๐Ÿคธโ€โ™€๏ธ Yoga, Gymnastics, Workout, CrossFit Lovers
๐Ÿฆน Circus Art Enthusiasts
๐Ÿฅท Athletes who want to improve their performance through gymnastics skills
๐Ÿง’ Energetic Kids


๐ŸŸง 21 practical session
๐ŸŸง 100+ explanation videos
๐ŸŸง Live Feedback
๐ŸŸง Lifetime Access
๐ŸŸง Guaranty


๐ŸŽ Fitness Evaluation
๐ŸŽ Downloadable PDF Program
๐ŸŽ Mobile App
โ›‘ Money-Back Guarantee
๐Ÿ‡บ๐Ÿ‡ฆ Product from Ukraine

๐Ÿคฉ Want to master the press handstand?

Show off at the beach and share on Instagram?

๐Ÿฆถ Don't know how to make a first step?

Are you confused about the recommendations of bloggers.
Are you looking for a clear step-by-step approach?

๐Ÿ† You like the feeling of Victory?

Want to join the next phase of the Handstand Challenge and embrace the evolution? Want to explore new experience? Unlock an entirely new level of mastery?

๐Ÿง  Seeking a deeper understanding?

You hunger for more knowledge and a deeper understanding of Handstand technique?

Designed for you, over 100 new exercises that work.

ยฉ Kononov Oleksiy


After completing the Challenge, you will be able to do:

โœ…ย Press Handstand

With your full dedication and hard work, you can achieve an amazing press handstand.

โœ…ย Pancake Stretch Position

You will improve hip and back mobility.

โœ…ย Handstand withย Perfect Line

Improve your technique for health reasons, visual appeal, and Instagram-worthy photos.

If you have a body, you are already a gymnast

ยฉ Kononov Oleksiy


As an additional bonus

after completing the Challenge, you'll also enjoy these transformative benefits:

๐Ÿ’ช Strengthened Upper Body:

Build strong and sculpted upper body muscles, including your arms, shoulders, and chest, achieving a balanced and toned physique.

๐Ÿคธย Improved Flexibility:

Enhance your overall flexibility as you work towards mastering handstands, increasing your range of motion and joint mobility.

๐ŸŽฎ Enhanced Body Control:

Improve overall body control, coordination, and proprioception, resulting in more fluid and graceful movements in all aspects of your life.

๐Ÿง˜ย Enhanced Body Awareness:

Develop a heightened sense of body awareness and proprioception, allowing you to better understand and control your body in space.

๐Ÿ”‹ Increased Energy and Vitality:ย 

Experience a surge of energy and vitality as you engage your entire body in the exhilarating practice of handstands.

๐Ÿ˜Œ Reduced Stress and Anxiety:

Find relief from daily stress and anxiety through the meditative and mindful aspects of handstand practice, promoting a sense of calm and relaxation.

๐Ÿ˜Ž Boosted Self-Esteem:

Gain a powerful boost in self-esteem and self-confidence as you accomplish challenging handstand milestones and witness your progress.

๐Ÿชข Heightened Mind-Body Connection:

Develop a stronger mind-body connection as you align your physical movements with your mental focus and intention, creating a harmonious synergy.

๐Ÿ˜ฎ Surpassing Personal Limits:

Push beyond your perceived limits and discover the exhilarating feeling of achieving what you once thought was impossible.

100% suitable for workouts at home.ย Train even in panties, in the bedroom near the bed

ยฉ Kononov Oleksiy


What exactly you will get:


From simple to complex



Get Measurable, Concrete Results



Guiding You to Results



Clear Visual Guidance



Track Your Progress Effortlessly



Connect with Like-Minded Individuals for Inspiration and Support


Kononov Oleksiy

Gymnast | Cirque du Soleil Artist

Hi, Iโ€™m Oleksiy Kononov โ€” a Ukrainian athlete and Cirque de Soleil artist. My profession is to do incredible stunts, reminding myself and others that human possibilities are endless.ย My mission is to engage as many people as possible in the world of gymnastics. Because I believe that gymnastics brings energy, and energetic people change the world for the better.


โณ 657 820

...I spent hours in the gym, to learn how to control the body...

๐ŸŽช 1927

...times I have performed on Cirque du Soleil stage in Alegria Show...

๐Ÿ˜Ž 18 927

...people went through my training programs...


Who recommends us:

I don’t like to shout about my successes, but I can’t afford it yet

Liliya Podkopayeva

๐Ÿฅ‡ Olympic Champion 3x Medalist
๐Ÿฅ‡ World Champion 5x Medalists
๐Ÿฅ‡ European Champion 10x Medalists

Everything is clear and easy for understanding. Important physical and technical points have been taken into account. I am sure that anyone who wants to use the program from Oleksiy Kononov will be able to achieve a good result.

Slava Medvedenko

๐Ÿฅ‡ NBA champion 2001 | 2002 Los Angeles Lakers

Gymnastics can be different, but it is definitely useful.

Kononov makes the boring process very interesting, for which I personally respect ๐Ÿ‘

Do not be lazy! Workout , run, stretch - it allows you to keep fit and strengthen your health.

I recommend Oleksiy Kononov as a class online coach: safe, affordable, high quality

Oksana Orobets


Once again, Kononov is surprised at how detailed each stage of the program is.

Having walked the path in 6 weeks, you will prepare your body physically, master important technical points, and overcome fear.

The program includes a huge number of leading exercises, which makes the learning process safe and interesting. For me personally, this is an important criterion for a cool training program. I recommend!

Kononov Team Values:

Improve health and sports skills with fun

โ˜˜๏ธ Health

Main value, top priority

๐Ÿ’ช Progress

Every move opens up new possibilities

๐Ÿ˜Š Pleasure

New features give a lot of fun

The Principles of the Kononov Team:

Action speaks louder than words. Results are determined by completed workouts, sets, and repetitions.

๐ŸŽฏ Focus

One training program and one specific goal to achieve maximum results

๐Ÿ“ถ Progression

Step by step, from simple to complex.

๐Ÿ†• Adaptation

Each new exercise provokes the body to become stronger

โ–ถ๏ธ Practice Makes Progress

Preparation exercises work, words No

๐Ÿ“ˆ Track Progress

Every step must leave a mark

๐Ÿง˜‍โ™‚๏ธ Recovery Respect

Recovery is an important part of the results


Choose your preferred format and enjoy the following benefits:

1๏ธโƒฃ GROUP experience


โ˜๏ธ One-Time Payment

โœ… Fitness Evaluation
โœ… 21 Practical Session
โœ… 100+ Explanation Videos
โœ… Winner's Certificate
โŽ 90-Day Access

โŒ Feedback from Kononov in Private Chat
โŒ Program adaptation to your progress level
โŒ Private Community
โŒ Mobile App

โ›‘๏ธ 14-Day Money-back guarantee

โ–ถ๏ธ ADD TO CART

2๏ธโƒฃ PRIVATE experience


โ˜๏ธ One-Time Payment

โœ… Fitness Evaluation
โœ… 21 Practical Session
โœ… 100+ Explanation Videos
โœ… Winner's Certificate
โœ… Lifetime Access

๐Ÿงก Feedback from Kononov in Private Chat
๐Ÿงก Program adaptation to your progress level
๐Ÿงก Private Community
๐Ÿงก Mobile App

โ›‘๏ธ 14-Day Money-back guarantee

โ–ถ๏ธ ADD TO CART


Get results or your money back.
© Kononov Oleksiy


โŒš๏ธ Time

I value mine and your time. If you understand that the program is not for you, you can stop at any time

๐Ÿ’ฐ Money

I value my own and other people's money. If you understand that the price of the program is more than the value, I will return the money without question

๐Ÿงก Relations

The most important thing for me is a relationship that is based on mutual respect and benefit. I'll do my best to make you feel it

FAQ: Your Questions Answered:

Or email us: [email protected]

So what are you waiting for?
Grab the Secrets of a Cirque de Soleil Artist to Become Stronger & More Flexible!

โ›‘ Money-Back GUARANTEE!
If you don’t love this after your first workout, email us and we’ll give you a full refund.

๐Ÿ‡บ๐Ÿ‡ฆ Product from Ukraine
Your purchases will make you stronger and support us during the war for freedom.

Click HERE to start your transformation journey today โฌ‡๏ธ



Master Your First Handstand in 21 Days!

This program will help you to:

โœ… Perform the Handstand Without a Wall
โœ… Overcome Your Fear
โœ… Master the Technique of Entering the Handstand
โœ… Strengthen Shoulders and Core Muscles
โœ… Improve Coordination, Balance, and Stabilization
โœ… Have Fun: Enjoy the process

โ˜€๏ธย Designed by a Cirque du Soleil Artist, Exclusively for You.ย Use it.

I Want This Challenge


Take Your Handstand Skills to the Next Level in Just 21 Days.

This program will help you to:

โœ… Master the Art of Dismounting from Handstand
โœ… Perfect Freestanding Handstands with Confidence
โœ… Improve Your Technique for Perfect Line
โœ… Boost Coordination, Balance, and Stability
โœ… Crush Your Doubts and Build Unstoppable Confidence
โœ… Enjoy the Thrill of Progress and Achievements

โ˜€๏ธย Designed by a Cirque du Soleil Artist, Exclusively for You.ย Use it.

I Want This Challenge