![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/1b4d037-db44-c8e3-aaa8-7522a78f685e_743ddd91-942b-45c7-ba72-daf3ab7cd7b5.png)
21-DAY BACK MOBILITY CHALLENGE
Forget About Pain - Unlock Your Back's Full Range of Motion
This program will help you to:
✅ Relieve back pain
✅ Regain Your Ability to Move Freely and Enjoy Your Favorite Activities
✅ Improve Posture and Breathing for Better Quality of Life
✅ Improve range of motion and unlock your muscles
✅ Develop a daily exercise habit for long-term wellness
☀️ Designed by a Cirque du Soleil Artist, specifically for you. Use it.
✅ GET STARTEDGood for:
🧑💻 Who is at the computer for more than 4 hours a day
🧑💼 Managers
🥷 Athletes in the past
👨✈️ Drivers
🧑🎤 Teenagers
Features:
🟧 Fitness Evaluation
🟧 21 Practical Sessions
🟧 100+ Explanation Videos
🟧 Live Feedback
🟧 Winner's Certificate
Bonus:
🎁 Virtual Coach System
🎁 Downloadable PDF Program
🎁 Mobile App
☝️ One Time Payment
⛑ Money-Back Guarantee
🇺🇦 Product from Ukraine
😩 Lower back pain?
Can't lace up your shoes? Are the injections no longer helping? Buttocks grow numb? Can't walk for a long time? Waking up in pain at night?
🐪 Are you slouching?
Feeling like a nail between your shoulder blades? Neck wedge? Can't you raise your hand? Fingers go numb? The pills don't work?
🧑💻 Sit at the computer a lot?
Are Headache constantly? No energy? Vision loss? Bad dream? Can't straighten up in the morning? Can you feel life slowing down?
🫠 Your motivation extremely decreases?
Can't find a powerful push (inspiration) to get started? No active environment? No support?
back mobility is one of my personal problems, so I understand you very well
© Kononov Oleksiy
▶️ GET STARTED![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/cf4721f-30d-7dd4-b1f-11fa463f46e_giphy_15_.gif)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/3f825-b8dc-87c-652b-07348ee33c_giphy_6_.gif)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/788d0d-60b0-ca6d-6572-7fdef5300c75_giphy_11_.gif)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/2bd27-420-34b-cfef-048cd52ebdb_giphy_8_.gif)
After completing the CHALLENGE, you will get:
✅ Improved back mobility and flexibility
✅ Reduced back pain and discomfort
✅ Better posture and alignment
✅ Increased freedom of movement
✅ Stronger back muscles and core
✅ Enhanced athletic performance and reduced risk of injury
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/c4ca6b-ed2d-7b74-e78-d57ed3812a6_giphy_13_.gif)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/b7620b8-b865-3dc-8b23-064151a87684_giphy_14_.gif)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/050ba-1d5a-4451-e87c-41b7c3e8d346_giphy_7_.gif)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/352ef67-1c04-4250-ec2c-1a7748a4c2_giphy_16_.gif)
MENTAL BENEFITS:
😌 Reduced Stress and Anxiety:
Engage in mindful physical practices to alleviate daily stress, inviting a state of calm and relaxation.
🧘 Enhanced Body Awareness:
Develop a heightened sense of body awareness and proprioception, allowing you to better understand and control your body in space.
✨ Boosted Mood and Emotional Well-being:
Experience an uplifted spirit and enhanced emotional well-being as you progress through the challenge, building confidence and achieving new milestones.
💪 Increased Motivation and Commitment to a Healthy Lifestyle:
The Challenge will inspire you to make healthier choices, both in your physical fitness journey and in other aspects of your life.
😎 Boosted Self-Esteem:
Achieve demanding milestones and see your improvement, stimulating a robust growth in self-confidence.
🧠 Greater Mental Clarity and Focus:
Sharpen your mind and improve cognitive function with the Handstand Challenge. Gain clarity and focus that extends beyond the physical practice, positively impacting other areas of your life.
What exactly you will get:
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/7053f0f-f50a-54e-788a-8b3202cf34e_Pregnancy_Gymnastics_Instagram_.png)
💪 100+ PREPARATION EXERCISE
From simple to complex
📊 FITNESS EVALUATION
Get Measurable, Concrete Results
🧭 VIRTUAL COACH
Guiding You to Results
💡 EXPLANATION VIDEOS
Clear Visual Guidance
📋 WEEKLY CHECKLIST
Track Your Progress Effortlessly
🙌 COMMUNITY FORUM
Connect with Like-Minded Individuals for Inspiration and Support
PROGRAM CREATORS:
We are the Kononov Family that thrives on self-love, mutual respect, and a shared passion for an active lifestyle.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/23c2856-d6b-be-fa4f-345e0878f68b_Kononov_Oleksiy.png)
Kononov Oleksiy
Gymnast | Cirque du Soleil Artist
Hi, I’m Oleksiy Kononov — a Ukrainian athlete and Cirque de Soleil artist. My profession is to do incredible stunts, reminding myself and others that human possibilities are endless. My mission is to engage as many people as possible in the world of gymnastics. Because I believe that gymnastics brings energy, and energetic people change the world for the better.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/0772e80-c61-da5e-128-11bf6ed55a_Kononov_Oleksiy_1_.png)
Kononova Vika
Gymnast | Pilates trainer
Hi, I am Vika Kononova, Master of Sports in Rhythmic Gymnastics, Certified Pilates Trainer.
Sport, Fashion and Family are important to me.
The dream is to involve as many girls as possible in a healthy lifestyle. Motivating by personal example.
Are my values close to you? So, I am your friend
⏳ 657 820
...I spent hours in the gym, to learn how to control the body...
🎪 1927
...times I have performed on Cirque du Soleil stage in Alegria Show...
😎 18 927
...people went through my training programs...
Who recommends us:
I don’t like to shout about my successes, but I can’t afford it yet
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/c8b2baf-1ad2-8ab6-1e74-3317fe0a7b6f_Podkopaeva.png)
Liliya Podkopayeva
🥇 Olympic Champion 3x Medalist
🥇 World Champion 5x Medalists
🥇 European Champion 10x Medalists
Everything is clear and easy for understanding. Important physical and technical points have been taken into account. I am sure that anyone who wants to use the program from Oleksiy Kononov will be able to achieve a good result.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/4824b48-b63e-65f8-50c0-b0342feea667_Midvedenko.png)
Slava Medvedenko
🥇 NBA champion 2001 | 2002 Los Angeles Lakers
Gymnastics can be different, but it is definitely useful.
Kononov makes the boring process very interesting, for which I personally respect 👍
Do not be lazy! Workout , run, stretch - it allows you to keep fit and strengthen your health.
I recommend Oleksiy Kononov as a class online coach: safe, affordable, high quality
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/87a26-d6ad-c6b-d2cf-ca4cf73ce04_707964ad-bfa2-4859-952f-6f9aa23a04b1.png)
Oksana Orobets
🥇IFBB ELITE PRO FITNESS WORLD CHAMP'18
Once again, Kononov is surprised at how detailed each stage of the program is.
Having walked the path in 6 weeks, you will prepare your body physically, master important technical points, and overcome fear.
The program includes a huge number of leading exercises, which makes the learning process safe and interesting. For me personally, this is an important criterion for a cool training program. I recommend!
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/f2bdea5-41e2-757f-2f0b-678a016215ef_Kononov_Torokhty.png)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/72eb7-f4b4-5fb1-5f87-4e672c1270c4_Kononov_and_Vernyaev.png)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/883381-c64d-3687-070-7072e8d8b6c_Kononov_Laliberte.jpeg)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/f1bb6ed-0255-def4-3ad7-1736de35708_Kononov_and_Star.jpeg)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/303af5-42d0-7d1-3c26-435a21c4ee__2_.png)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/1af62b-522f-b51c-b262-6483eec5bcfc__.png)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/6656af-767-f08-f7cd-1b4073b3a8b_Kononov_and_Icon.jpeg)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/03ffe47-fadd-e807-0240-bfde7d8b5a5a__1_.png)
Kononov Team Values:
Improve health and sports skills with fun
☘️ Health
Main value, top priority
💪 Progress
Every move opens up new possibilities
😊 Pleasure
New features give a lot of fun
The Principles of the Kononov Team:
Action speaks louder than words. Results are determined by completed workouts, sets, and repetitions.
🎯 Focus
One training program and one specific goal to achieve maximum results
📶 Progression
Step by step, from simple to complex.
🆕 Adaptation
Each new exercise provokes the body to become stronger
▶️ Practice Makes Progress
Preparation exercises work, words No
📈 Track Progress
Every step must leave a mark
🧘♂️ Recovery Respect
Recovery is an important part of the results
PARTICIPATION FORMATS
Choose your preferred format and enjoy the following benefits:
1️⃣ GROUP experience
$35 $50
I will help you in group chat
✅ Fitness Evaluation
✅ 21 practical session
✅ 100+ Explanation Videos
✅ Live feedback in Group Chat
✅ Winner's Certificate
🎁 Virtual Coach System
🎁 Downloadable PDF Program
🎁 Mobile App
☝️ One-Time Payment
🔐 90 days access
⛑ Money-back guarantee
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/61dd7-a84a-c6e6-25ca-76cd3c88c5_Kononov_money-back.png)
WARRANTY IS APPLICABLE RETURN
Get results or your money back.
© Kononov Oleksiy
⌚️ Time
I value mine and your time. If you understand that the program is not for you, you can stop at any time
💰 Money
I value my own and other people's money. If you understand that the price of the program is more than the value, I will return the money without question
🧡 Relations
The most important thing for me is a relationship that is based on mutual respect and benefit. I'll do my best to make you feel it
FAQ: Your Questions Answered:
Or email us: [email protected]
What is the difference between the Healthy Back, Back Mobility, Good Posture Challenge?
How long is the workout time?
What sports equipment are needed for workout?
Are there health restrictions?
I have an unstable schedule, what if I do not have time for workout?
Are Challenge materials saved?
Why should I train with you?
What are the payment methods?
When does the Challenge start?
Can I really get a result in 21 days? Is that enough time?
With Light participation format I will have full access right?
I am not a professional athlete, I am a total beginner, can I join the challenge?
What if I have a question?
Do you have mobile app?
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153772222/settings_images/6f46656-8838-7a33-dddc-c4be767ba30a_Program_on_Mac.png)
So what are you waiting for?
Grab the Secrets of a Cirque de Soleil Artist to Become Stronger & More Flexible!
⛑ Money-Back GUARANTEE!
If you don’t love this after your first workout, email us and we’ll give you a full refund.
🇺🇦 Product from Ukraine
Your purchases will make you stronger and support us during the war for freedom.
Click HERE to start your transformation journey today ⬇️
▶️ GET STARTEDHEALTHY BACK CHALLENGE
Make back healthy again in just 21 days with the guidance of a Cirque de Soleil artist
This program will help you to:
✅ Relieve low back pain
✅ To bring back all kinds of movements, the pleasure of long walks, football, playing with kids
✅ Decompressing the spine
✅ Unlocking your muscles & increasing your range of motion
✅ Being able to move, stand up straight and breathe more easily
✅ Create a daily exercise habit
☀️ Designed by a Cirque du Soleil Artist, specifically for you. Use it.
I Want This ChallengeGOOD POSTURE CHALLENGE
Make good posture again in just 21 days with the guidance of a Cirque de Soleil artist
This program will help you to:
✅ Relieve back pain, between the shoulders blades, in the neck
✅ To bring back all kinds of movements, the pleasure of long walks, football, playing with kids
✅ Decompressing the spine
✅ Unlocking your muscles & increasing your range of motion
✅ Being able to move, stand up straight and breathe more easily
✅ Create a daily exercise habit
☀️ Designed by a Cirque du Soleil Artist, specifically for you. Use it.
I Want This Challenge