Kononov Blog

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Low back pain. What to do? back Oct 21, 2024

Core muscles and low back pain (LBP) back Oct 21, 2024

Core muscles. Why do we need them, and how to train? Oct 21, 2024

5 Diet Rules of Cirque du Soleil Artist mindset Oct 21, 2024

How to lose weight? Or what to begin training with? mindset Oct 21, 2024

How to Do a Handstand? handstand Oct 21, 2024

Should we undergo surgery in case of cruciate ligament? healthy Oct 20, 2024

How to Tape Your Knee? healthy Oct 20, 2024

Rehabilitation of the knee after a torn ligament. mindset Oct 20, 2024

How I tore my ACL. A 10-minute article in which I will share my experience of recovering from a knee injury. healthy Oct 20, 2024

The Best Training Algorithm. Secrets of a Professional Athlete. mindset Oct 20, 2024

5 Rules an Athlete Should Know and Follow healthy Oct 20, 2024

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Join 30,000+ People Who Have Already Fixed Back Pain, Improved Mobility, and Embraced a Life Without Limits!